If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed if gluten causes leaky gut in everyone. On Wednesday's podcast release, we spoke with Katy Bowman and discussed movement as nutrition . Dr. Ruscio's Weekly Tip In this week's tip, we discussed how to move your way to better health. Latest Research Epstein-Barr … [Read more...]
Does Gluten Cause Leaky Gut in Everyone?
A study was just performed assessing the impact gluten has on people with celiac disease, people with non-celiac gluten sensitivity, and people with no reported reaction to gluten. The researchers found that all participants experienced leaky gut changes after exposure to gluten. I provide some of my thoughts on this study and some practical steps you can take in this week’s video. If you need … [Read more...]
Ten Things That Cause Leaky Gut
The concept of leaky gut is becoming more widely accepted—even Dr. Oz talked about it on his show recently. It's important to know the cause of leaky gut can be different for each person. For instance, it could be the result of a junk food diet for one person and chronic stress for another. Knowing why you have leaky gut can help you address the right target to restore gut health. Get help … [Read more...]