In Case You Missed It On Monday, we discussed if leaky gut could be to blame for your brain fog & depression. On Wednesday's podcast release, we spoke with Dr. Ilana Gurevich and discussed the best & worst gut function tests. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
Have Brain Fog & Depression? Leaky Gut Could Be to Blame.
Numerous Studies Show Link Between Leaky Gut & Cognitive Issues Leaky gut syndrome—also known as increased intestinal permeability—is a state in which the intestinal lining becomes damaged. This allows toxins, bacteria, and foreign particles to leak into the bloodstream. Robust research shows links between leaky gut (and other gut issues) and brain-based issues like cognition and mood. For … [Read more...]
Dr. Ruscio’s Wrap Up #202
In Case You Missed It On Monday, we discussed brain fog, fatigue, female hormone issues & bloating. On Wednesday's podcast release, we spoke with Jason Prall and discussed how psychedelics might change the course of healing. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE
Using Cost-Effective Functional Medicine The cost of care, especially in the realm of functional medicine, can be an unknown for a suffering layperson. It may feel to weary patients like their only option is to sign away thousands of dollars. Julie’s story shows that this does not need to be the case. After her general practitioner was not able to treat her myriad symptoms—including brain fog, … [Read more...]
Dr. Ruscio’s Wrap Up #196
In Case You Missed It On Monday, we spoke with Dr. Aleksandra Gioe and discussed naturally overcoming brain fog. On Wednesday's podcast release, we spoke with Dr. Mark Pimentel and discussed a new IBS test. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their … [Read more...]
Steps to Lower your Alzheimer’s Risk, with Dr. Dale Bredesen
A diagnosis of Alzheimer’s disease (or similar degenerative neurological conditions) is devastating, as, so far, no cure exists. However, recent studies into the condition show that the amyloid plaque responsible for Alzheimer’s symptoms may form as a protective mechanism against other threats to the body. Promising research into the disease shows the possibility of prevention and even reversal of … [Read more...]
How Your Gut Health Affects Your Hormones
It can be frustrating if you’ve followed all the right advice on being healthy, and your gut and hormones are still acting up. Daffnee was in great physical shape, with several exercise classes a week, on the paleo diet, sleeping well, and taking birth control. Her existing IBS and celiac was under control. But her gut health was mysteriously declining, giving her bloating, brain fog, fatigue and … [Read more...]
Dr. Ruscio’s Wrap Up #176
In Case You Missed It On Monday, we discussed how you can overcome a foggy brain & depression by healing your gut. On Wednesday's podcast release, we spoke with Ben Greenfield and discussed keys for brain health and cognitive function. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]
You CAN Overcome Brain Fog & Depression by Healing Your Gut – Harman Shares Her Story
Harman’s case is one that really pulls at your heart strings. At only 24 years old, she came in to my office debilitated by brain fog, to the point she had to take medical leave from her job. At our first visit she broke down with tears in her eyes in frustration and fear regarding her health. While we had to personalize her treatment to avoid reactions, ultimately she was free of all her … [Read more...]
Brain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind Pump
In this interview on Mind Pump TV, Sal Di Stefano and I discuss how healing your gut can reduce brain fog. To learn more about the guys over at Mind Pump, visit their website or subscribe to their podcast. Sal Di Stefano: What’s up, everybody? I’m here again with Dr. Michael Ruscio, author of Healthy Gut, Healthy You. Dr. Ruscio, I want to talk to you about the impact of your gut or your … [Read more...]