Beyond Diet: What Causes Blood Sugar Spikes?
Decode the research about what causes blood sugar spikes and how to prevent them for better health outcomes.
Managing Type 1 Diabetes With Diet, Meditation, and More
Find success in managing type 1 diabetes by eating a well-balanced diet, getting enough sleep, managing stress, and using glucose monitoring.
A Case Study on the Effects of Dietary Intervention on Blood Sugar Regulation
We look at a patient case study that puzzled regular doctors but took a simple dietary intervention and minimal supplementation to remedy, no medication...
Improved Blood Sugar with the Paleo Diet and by Treating a Virus
Today we spoke with David, who was suffering from progressively increasing blood sugar even though he was eating “healthy” and exercising. Even though he...
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