If you’re struggling with gut related conditions such as IBS or SIBO, you are not alone. Millions of Americans are having issues finding solutions to their bloating and gas. The low FODMAP diet is showing promising results for people with IBS and SIBO, and it could be a good option for you. Get help healing IBS and SIBO. Get my free gut health eBook. Healthcare providers looking to … [Read more...]
Healing the Cause of IBS and SIBO
IBS and SIBO are common and can interfere with quality of life. Symptoms include bloating, abdominal pain, and altered bowel function (constipation or diarrhea). As we are learning more about IBS and SIBO, we are learning that alterations in the intestines may be a cause. Excitingly, recent evidence suggests that certain dietary changes may help repair the intestines in those with IBS and … [Read more...]
How Your Gut Causes Brain Fog and How to Fix It
Brain fog is one of the most frustrating symptoms, and one I have dealt with personally. Many people notice that when they improve their gut health, brain fog goes away. Let’s discuss some recent research that shows why this happens and how this information can help you get better results with clearing brain fog. Dr. Michael Ruscio, DC: Hi, this is Dr. Ruscio, and let’s discuss how your … [Read more...]
Constipation — Beyond the Basics with Gastroenterologist Dr. Leonard Weinstock
Today Dr. Leonard Weinstock is back to discuss all things constipation. We go way beyond magnesium, fiber, and vitamin C. This episode digs into what you can do for constipation if some of the basics fail, from the perspective of a practicing holistic MD gastroenterologist. Dr. R's Fast Facts A patient must have experienced at least 2 of the following symptoms over the preceding 3 … [Read more...]
Dietary Changes and Hormone Balancing Resolves Migraines, Hot Flashes, Bloating, and Constipation
Naomi experienced great improvements in her migraines, hot flashes, bloating, and constipation. Going grain-free was very helpful for her. She had responded partially to going gluten-free, but then when cutting out all grains (namely rice), she felt even better. Naomi also had some bacterial and fungal imbalances in her gut in addition to female hormone and adrenal hormone imbalances. By … [Read more...]
Constipation: What to Do When Nothing Else Works with Dr. Satish Rao
What should you do when you’ve done everything for your constipation but nothing has worked? First, we have to better understand what type of constipation you have, then select from the advanced therapies for your constipation type. These therapies go beyond fiber, probiotics, magnesium, and herbal laxatives. Today I speak with clinician and researcher Dr. Satish Rao to help you understand how to … [Read more...]
Success Treating SIBO
Today I sat down with Robert, who had already been diagnosed with small intestinal bacterial overgrowth (SIBO). He was suffering from weight loss, constant bloating, stomach pressure, belching, and constipation. He had been working with his gastroenterologist and seeing some results, but still had room for improvement. We used herbal medicines, digestive enzymes, and made a few dietary changes. … [Read more...]
Hydrogen Sulfide SIBO – When SIBO Tests Are Negative but You Have IBS Symptoms
SIBO (small intestinal bacterial overgrowth) often causes the symptoms of IBS: gas, bloating, abdominal pain, constipation, and/or diarrhea. But what do you do if you have IBS-like symptoms but your SIBO test is negative? You may actually have hydrogen sulfide SIBO, which does not show up on standard SIBO breath tests. Let’s discuss exciting news about diagnosing this condition. If you need … [Read more...]
Bacteria or Foods Causing Joint Pain, Gas, Bloating, and More
Listen as Dr. Ruscio discusses pre-existing conditions and symptoms such as gas, bloating, body pain, and stubborn weight loss with Debbie, a current patient, and how a partnership in treatment resolved all of her symptoms and allowed her to lose 10 pounds. This treatment was a combination of dietary changes and supplementation. If you need help addressing pre-existing conditions and symptoms, … [Read more...]
SIBO Treatment for Weight Loss
Having gas and being bloated can certainly make you feel like you’ve gained abdominal fat, but does it mean you actually have? Recent evidence indicates yes. The connection is a condition known as SIBO, or Small Intestinal Bacterial Overgrowth. SIBO can cause gas, bloating, abdominal pain, constipation, diarrhea, or both. Recent studies have been published correlating SIBO and being overweight or … [Read more...]