In Case You Missed It On Monday, we discussed brain fog, fatigue, female hormone issues & bloating. On Wednesday's podcast release, we spoke with Jason Prall and discussed how psychedelics might change the course of healing. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE
Using Cost-Effective Functional Medicine The cost of care, especially in the realm of functional medicine, can be an unknown for a suffering layperson. It may feel to weary patients like their only option is to sign away thousands of dollars. Julie’s story shows that this does not need to be the case. After her general practitioner was not able to treat her myriad symptoms—including brain fog, … [Read more...]
Dr. Ruscio’s Wrap Up #197
In Case You Missed It On Monday, we spoke with Annie Hopper and discussed retraining the gut-brain connection. On Wednesday, we spoke with Dr. Peter Whorwell and discussed overcoming bloating & distention. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen … [Read more...]
How to Relieve Bloating: An Expert Shares Surprising Facts
Overcoming Bloating & Distention with Clinician & Researcher Dr. Peter Whorwell Bloating may be largely ignored by most doctors, but this uncomfortable symptom is common and deserves more attention. Dr. Peter Whorwell, a specialist clinician and researcher, shares his insights into bloating and reveals some surprising facts. Why do only half of the patients with bloating pain show signs … [Read more...]
How Your Gut Health Affects Your Hormones
It can be frustrating if you’ve followed all the right advice on being healthy, and your gut and hormones are still acting up. Daffnee was in great physical shape, with several exercise classes a week, on the paleo diet, sleeping well, and taking birth control. Her existing IBS and celiac was under control. But her gut health was mysteriously declining, giving her bloating, brain fog, fatigue and … [Read more...]
Solutions for Gas, Bloating and Loose Stools Using the Healthy Gut, Healthy You Protocol
Today I speak with Travis who experienced improvement in his gas, bloating and loose stools from the Healthy Gut, Healthy You protocol. Travis also made a couple mistakes that are great learning experiences for those who are using the book protocol. Dr. Michael Ruscio, DC: Hey, everyone. This is Dr. Ruscio. I’m here today with Travis Baird, who’s had some pretty good results with the … [Read more...]
SIBO Tips; Low FODMAP Diet and Not Responding to SIBO Treatments – Audience Questions.
Let’s discuss two audience questions regarding SIBO tips. Specifically, if a low FODMAP can diagnose SIBO and what to do when you are not responding to SIBO treatments. Dr. R's Fast Facts Audience Question 1: If a low-FODMAP diet could be used somewhat diagnostically for SIBO, for example, they complain of bloating when eating certain foods and they go on a low fodmap diet and all of their … [Read more...]
A Low FODMAP Diet Can Heal Your Intestines with Researcher Dr. Tarek Mazzawi
A low FODMAP diet can help with IBS and the gas, bloating, abdominal pain and bowel irregularity that occur in IBS. We have previously discussed how a low FODMAP diet can heal your intestines by normalizing intestinal cells, like intestinal serotonin cells. Today we speak with a researcher who has been publishing these findings. This is an extremely interesting episode which helps cover: … [Read more...]
Gastroesophageal Reflux with Dr. Ben Weitz
I wanted to share with you today a recent interview I did with Dr. Ben Weitz on his podcast, the Rational Wellness Podcast, where we talked all about GERD, or gastroesophageal reflux disease. I think you’ll like it. It’s a little bit longer than our normal videos, but we get pretty deep into GERD and there’s a lot to say here. We haven’t talked about it much in the past, so I’m hoping you’ll find … [Read more...]
SIBO – Can You Recover?
Depending on what you read, and where you read it, you can get very different opinions on SIBO. Some paint SIBO as a condition one can never recover from, while others call it a fad. Let’s discuss a reasonable and evidence-based take on SIBO recovery. Dr. R's Fast Facts SIBO stands for Small Intestinal Bacterial Overgrowth An overgrowth of bacteria in the small intestine that can cause … [Read more...]