Blood Pressure, Vitamin D, and the Sun
Like most people, you’ve probably heard that Vitamin D is essential for your health. You may have also heard that overexposure can be harmful. ...
Dr. Ruscio’s, DC Wrap Up #73
If you need help using this information to become healthier, click here. In Case You Missed It On Monday, we discussed healthy Paleo diets. On...
Vitamin D; overlooked causes of chronically low vitamin D, supplementation hype and sun exposure – Episode 6
How much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio, DC investigates...
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