Bifidobacterium

Best Probiotic For Constipation

Best Probiotic For Constipation

Trying all three categories of probiotics at once was the difference between not going to the bathroom for 5-6 days at a time to...

Do Probiotics Cause SIBO?

Do Probiotics Cause SIBO?

A handful of studies looking at the effects of probiotics may be taken out of context. One study on Align probiotic (a Bifidobacterium infantis...

The Best Soil-Based Probiotics

The Best Soil-Based Probiotics

Soil-based probiotics are probiotics that are often found in soil and that confer a health benefit to humans. Remember, we evolved with constant contact...

Dr. Ruscio’s Wrap Up #110

Dr. Ruscio’s Wrap Up #110

Get help using this information to become healthier. Get a free gut health eBook and be notified when my print book becomes available Healthcare providers looking to...

Probiotics Prevent Heart Disease

Probiotics Prevent Heart Disease

Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease.  Let’s discuss the details, examine...

Probiotics and Cardiovascular Disease

Probiotics and Cardiovascular Disease

Can high homocysteine levels in the body result from something else going on in your digestive system or dysbiosis in your gut? We discuss homocysteine...