A handful of studies looking at the effects of probiotics may be taken out of context. One study on Align probiotic (a Bifidobacterium infantis strain) showed that a few healthy people who...[Read more]
Soil-based probiotics are probiotics that are often found in soil and that confer a health benefit to humans. Remember, we evolved with constant contact with soil and the bacteria soil contains. However,...[Read more]
A recent study has shown that probiotics can help reduce gas and improve constipation by decreasing levels of certain bacteria in the gut. These bacteria include the organism responsible for methane SIBO...[Read more]
Get help using this information to become healthier. Get a free gut health eBook and be notified when my print book becomes available Healthcare providers looking to sharpen their clinical skills, check out the Future of...[Read more]
Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease. Let’s discuss the details, examine why probiotics can protect your heart and what...[Read more]
Can high homocysteine levels in the body result from something else going on in your digestive system or dysbiosis in your gut? We discuss homocysteine and how to protect your heart with probiotics....[Read more]
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion. Also, get 5% off your first order from our store.