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Paleo Diet

Easy Tips to Feed Your Microbiome

Easy Tips to Feed Your Microbiome

In this article, we discuss easy, practical steps you can take to feed, nourish, and re-balance your microbiome for optimal health and vitality. If...

The Microbiota Miracle

The Microbiota Miracle

The gut microbiota is the world of bacteria that live in your gut. We have learned a lot about the gut microbiota over the...

Leptin & Thyroid Autoimmunity

Leptin & Thyroid Autoimmunity

Increased leptin levels correlate with thyroid autoantibodies in non-obese males. This is the first time I have seen documented that increased leptin correlated with...

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