New Gut Health Research: Fiber, Prebiotics, and Butyrate
How various interventions impact IBS, dysbiosis, ulcerative colitis, constipation, H. Pylori, and Barrett’s Esophagus
It can be tough to stay in the know about gut health research, especially with new findings being released regularly. To make things easier, I break down recent studies and offer insights into what they mean for your own gut health. Tune in to this episode to hear what interventions can support your digestion, cognition, endocrine function, skin and joint health, and more.
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Discussion
I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!