Dr. Ruscio’s Wrap Up #184

Dr. Ruscio’s Wrap Up #184

Dr. Ruscio’s Wrap Up #184

In Case You Missed It

On Monday, we discussed how to get off of thyroid medication.

On Wednesday’s podcast release, we spoke with Dr. Tyna Moore and discussed simple keys for ending joint pain using regenerative injection therapies.

Dr. Ruscio’s Weekly Tip

In this week’s tip, we discussed an organic probiotic line from Germany.

Latest Research

In a follow-up of patients with functional bowel symptoms treated with a low FODMAP diet, the findings suggest that a low FODMAP diet is an efficacious treatment solution in the management of functional bowel symptoms for IBS and IBD patients.

Inflammation-related enteric dysmotility may explain refractory abdominal symptoms in Crohn’s disease.

Norfloxacin, an antibiotic, appeared to be more effective in IBS patients with SIBO than in patients without SIBO.

Laugh a Little!

Healthy Foodie

Joel Runyon: Apple Pomegranate Roasted Brussels Sprouts
Rebecca Bohl: Blood Orange and Spinach Salad with Citrus Dressing
Sébastien Noël: Carne Asada with Portobello and Bell Peppers
Kendra Benson: Chocolate Hazelnut Tart

Happiness Homework 

Write a letter to a friend or family member just to say how grateful you are for them.

Dr. Ruscio’s Quotable

“Truth is ever to be found in simplicity, and not in the multiplicity and confusion of things.”
— Isaac Newton

What do you think? I would like to hear your thoughts or experience with this.

Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.


I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!

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