- If you need help using this information to become healthier, click here.
- To be notified when my print book becomes available & get a free gut health eBook, click here.
- If you are a healthcare provider looking to sharpen your clinical skills, click here.
In Case You Missed It
On Monday, we discussed autoimmunity and exposure to animals and dirt.
On Wednesday’s podcast release, we spoke with Dr. Allison Siebecker and discussed SIBO breath testing..
Dr. Ruscio’s Weekly Tip
In this week’s tip, we discussed a study on the complexities of the immune system.
A Cochrane database systematic review found exercise to be an effective therapy for chronic fatigue syndrome.
Repeat use of Rifaximin for IBS-D was recently shown to be safe and effective.
Birth control use associated with increased vitamin D levels.
Low vitamin D associated with breast cancer.
A ‘dirtier’ environment during development may protect against thyroid cancer.
Laugh a Little!
Elana Amsterdam: Cranberry Orange Biscuits
Sébastien Noël: Simple and Thick Carrot Soup
Emma Swanston: Healthy Homemade Teriyaki Chicken with Sweet and Spicy Pineapple Jalapeno’ Salsa
Joel Runyon: Peppermint Macaroons
Indulge in a sweet treat and enjoy it!
Dr. Ruscio’s Quotable
“Have patience. All things are difficult before they become easy.”
If you need help using this information to become healthier, click here.
To be notified when my print book becomes available & get a free gut health eBook, click here.
If you are a healthcare provider looking to sharpen your clinical skills, click here.
What do you think? I would like to hear your thoughts on the research, recipes and other info above.
I care about answering your questions and sharing my knowledge with you. Comment below with any health question you may have and I will incorporate it into our new monthly podcast just for you!
Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.