Dr. Ruscio’s Weekly Wrap Up – Aug. 23-29
Latest Research
Inflammatory bowel disease that is resistant to treatment may be due to a viral infection
Improved sleep patterns Trusted SourcePubMedGo to source help with ADHD
Randomized controlled trial shows probiotics make you happier Trusted SourcePubMedGo to source
No association found between Hashitmoto’s and thyroid cancer Trusted SourcePubMedGo to source but routine cancer screening should still be performed in those with Hashitmoto’s
Vitamin D Trusted SourcePubMedGo to source polymorphism may increase risk of asthma
Gluten could be causing depression Trusted SourcePubMedGo to source even if you are not celiac
Breast feeding may protect your arteries
Laugh a Little!
Healthy Foodie
Comfy Belly: Honey Mustard Chicken
Autoimmune Paleo: 3 Herb Beef Breakfast Patties
The Paleo Mom: Shrimp Pad Thai
Comfy Belly: Almond Flour Waffles
Happiness Homework
Lie in the grass or sit at the beach and read a good book.
Ruscio’s Quotable
Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching. – Satchel Paige
In case you missed it
Discussion
I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!