Dr. Ruscio’s Wrap Up #221

Does your gut need a reset?

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Do you want a second opinion?

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Do you want to start feeling better?

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Dr. Ruscio’s, DC Wrap Up #221

Dr. Ruscio’s, DC Wrap Up #221 - DrR Featured Image 221

In Case You Missed It

On Monday, we spoke with Dr. Kristina Harris Jackson and discussed how fish oil can lower your pregnancy risk.

On Wednesday, we spoke with Dr. Thomas Incledon and discussed fitness, nutrition, and cancer.

Latest Research

Adrenal Fatigue has been somewhat of an elusive term in the health community. This systematic review confirms that there is no substantiation that Adrenal Fatigue is an actual medical condition.

Helminth therapy might be a potential treatment for Mast Cell driven inflammatory disorders.

Statin intolerance has become somewhat of an elusive diagnosis.

“Errors in the diagnosis are not unusual because the symptom complex of muscle pain, fatigue, and nocturnal cramping are common.”

This study suggests that improving physician-patient communication about the benefits and side effects will help significantly.

Laugh a Little!

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Healthy Foodie

Gina Homolka: Smoky BBQ Spiced Roasted Pumpkin Seeds
Sébastien Noël: Ham and Pumpkin Soup
Loren Cordain: Paleo Red Snapper with Zucchini and Fennel Seeds
Dr. Jill Carnahan: Paleo Pumpkin Pie

Happiness Homework 

Enjoy something sweet without regret.

Dr. Ruscio’s, DC Quotable

“Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others.”
Jack Welch

What do you think? I would like to hear your thoughts or experience with this.

Dr. Ruscio, DC is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.


I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!