Dr. Ruscio’s Wrap Up #214

Dr. Ruscio’s Wrap Up #214 - DrR Featured Image 214

In Case You Missed It

On Monday, we spoke with Dr. Ben Lynch and discussed the dos and don’ts for genetic health.

On Wednesday, we spoke with Dr. Ty Vincent and discussed a new way to reduce inflammation and immune reactivity.

Latest Research

This study demonstrates that the combined treatment of Myo-Inositol plus selenium Trusted SourcePubMedGo to source, has a beneficial effect on patients with subclinical hypothyroidism.

According to this study, in patients with Hashimoto’s thyroiditis Trusted SourcePubMedGo to source, high TPO-Antibody levels are associated with …

“poor physical and psychological well-being and appear to predict future health perception.”

This study reviews the influence of different malabsorption syndromes Trusted SourcePubMedGo to source on the effectiveness of LT4 preparations. For some conditions like lactose intolerance and celiac disease, there are suggested dietary protocols that help to reverse the malabsorption and for other conditions, it may be required to adjust dosing.

Laugh a Little!

Dr. Ruscio’s Wrap Up #214 - images1

Healthy Foodie

Jason Glaspey, Founder: High Energy Breakfast Bars
Loren Cordain: Waldorf Salad Paleo Style
Mike: Cauliflower Crust Cheese Pizza
Sébastien Noël: Banana Raisin Cookies

Happiness Homework 

Do 5 minutes of deep breathing.

Dr. Ruscio’s Quotable

“No act of kindness, no matter how small, is ever wasted.”
— Aesop

What do you think? I would like to hear your thoughts or experience with this.

Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.


I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!

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