Dr. Ruscio’s, DC Wrap Up #213
Dr. Michael Ruscio, DC is a clinician, Naturopathic Practitioner, clinical researcher, author, and adjunct professor at the University of Bridgeport. His work has been published in peer-reviewed medical journals and he speaks at conferences around the globe.In Case You Missed It
On Monday, we discussed a new IBS and SIBO treatment for tough cases.
On Wednesday, we spoke with Nalini Chilkov and discussed cancer-fighting foods, supplements, and lifestyle.
- Get help using this information to become healthier.
- Get your personalized plan for optimizing your gut health with my new book.
- Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter.
Latest Research
This review brings to light the issue of histamine intolerance dietary management. There has not been a proper consensus on histamine and other amines content in foods which makes it very difficult for patients to follow a true dietary protocol.
Lactose intolerance significantly increases the need for oral T4 in hypothyroid patients.
Gut microbiota influences our health by providing bile acid biotransformation. The data from this study provides clear evidence that:
“VSL#3 probiotic administration enhances fecal bile acid (BA) excretion and hepatic BA synthesis and requires a functional FXR/Fgf15 enterohepatic axis.”
Laugh a Little!
Healthy Foodie
Sébastien Noël: Dried Fruit Bars
Jason Glaspey, Founder: Chunky Turkey Chili
Mike: Paleo Moussaka
Elana Amsterdam: Turmeric Root Milk
Happiness Homework
Go to your favorite workout class.
Dr. Ruscio’s Quotable
“When you say yes to others, make sure you are not saying no to yourself.”
— Paulo Coelho
What do you think? I would like to hear your thoughts or experience with this.
- Get help using this information to become healthier.
- Get your personalized plan for optimizing your gut health with my new book.
- Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter.
Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.
Discussion
I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!