Dr. Ruscio’s Wrap Up #210

Dr. Ruscio’s Wrap Up #210 - DrR Featured Images 210

In Case You Missed It

On Monday, we spoke with Dr. Navaz Habib and discussed Healthy Gut, Healthy You as a valuable gut guide for doctors.

On Wednesday, we spoke with Dr. Kevin Spelman and discussed Cannabis, the gut, and CBD vs THC.

Latest Research

When treating multiple constipation-predominant IBS symptoms Trusted SourcePubMedGo to source, the combination of the antibiotic rifaximin and neomycin was superior to neomycin alone.

Breath tests Trusted SourcePubMedGo to source are considered a useful, inexpensive, simple and safe diagnostic test in the evaluation of common gastroenterology problems.

A consensus meeting of experts was convened to develop guidelines for clinicians and research for breath tests.  Details on the consensus for dosing, test results, etc. are included in this study.

Recent research suggests that microbiota-mediated therapies are an effective means of modulating cardiovascular health Trusted SourcePubMedGo to source. Use of prebiotics and probiotics has recently shown promise in cardiovascular disease prevention.

Laugh a Little!

Dr. Ruscio’s Wrap Up #210 - ba5376ba207d6cd8f06cabfbf4dabdf9

Healthy Foodie

Joel Runyon: Paleo Spinach, Kale, and Artichoke Dip
Loren Cordain: Calamari Salad
Emma Swanston: Chicken Bruschetta
Sébastien Noël: Lemon Mint Iced Tea

Happiness Homework 

Create a Pinterest board with all of your favorite (healthy) things.

Dr. Ruscio’s Quotable

“The greatest weapon against stress is our ability to choose one thought over another.”
— William James

What do you think? I would like to hear your thoughts or experience with this.

Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.


I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!

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