Can Anxiety Cause Nausea? Unpacking the Gut-Brain Connection
Learn more about how the gut-brain feedback loop helps explain why anxiety can cause nausea or other digestive symptoms.
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Neuroplasticity Training: A Missing Piece to Chronic Illness
Neuroplasticity training can improve our well-being, mental health, and cognitive function, and it may be a missing link in treating chronic illness and pain.
Early Signs of Dementia Checklist: What to Look For
An early signs of dementia checklist can help with early diagnoses. That means some people can start improving brain health as soon as possible.
How to Boost Your Brain Through Neuroplasticity Healing
Neuroplasticity healing or limbic system retraining may help with chronic pain, anxiety, trauma, and cognition. Here’s how it works.
How to Improve Cognitive Health: Focus on Your Foundation
To improve your cognitive health, start with addressing any root issues. To do this, improve your gut health with diet, sleep, exercise, and stress...
How Memory Training Can Improve Memory and Cognition
Memory training and brain games have become popular, but they are not the first line of intervention when we are struggling with brain fog,...
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