Probiotics Protect Against Cold, Flu, and Respiratory Tract Infection
Probiotics may support immune function during an illness. Also, probiotics reduce the intensity & duration of upper respiratory tract infections.
How Long Does It Take for Probiotics to Start Working?
The good news is that there are no serious side effects to taking “more” probiotic than you need, except perhaps a little bloating, gas...
Do Probiotics Cause SIBO?
A handful of studies looking at the effects of probiotics may be taken out of context. One study on Align probiotic (a Bifidobacterium infantis...
Dr. Ruscio’s, DC Wrap Up #150
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to...
Taking Probiotics with Antibiotics or Anti-microbial Herbs
Should you take probiotics while being treated with antibiotics or antimicrobial herbs? Or should you take probiotics after treatment to “reseed” or “repopulate” the...
Can probiotics reduce your risk for heart disease?
We know that probiotics are beneficial for gut health and immune support, but what about heart disease? We break down two comprehensive studies that...
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