How to Heal Hashimoto’s by Treating the Gut
Can you heal Hashimoto’s by treating the gut? Learn how a gut-focused herbal treatment approach improved Kathy’s fatigue, autoimmunity, and quality of life.
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How to Improve Fatigue, SIBO, and Joint Pain in 3 Days
Randy shares how an elemental diet helped him to finally recover from ongoing fatigue, SIBO, inflammation, joint pain, reflux, and more.
How to Improve Bloating, Fatigue, & Hair Loss: Ana’s Story
Ana shares how the protocol in Healthy Gut, Healthy You improved her bloating, fatigue, hair loss, and diarrhea, and restored her gut health.
The Often Overlooked Gut-Thyroid Connection
Research studies demonstrate that focusing on your gut health can help improve your thyroid function. Learn more about the gut-thyroid connection.
Healthy Foods May Harm You
Dietary fiber for constipation isn’t always the right thing, and if you have histamine intolerance, high histamine foods may increase your digestive symptoms.
High TSH Levels: What Should You Do?
If you have high TSH levels, what should you do? In today’s video, learn the truth about elevated TSH levels, and how to tell...
Sun Exposure Reduces Depression
Safe sun exposure increases vitamin D levels. Learn how to practice safe sun exposure, and how to get adequate sun during the winter months.
Bipolar & Hyperthyroid Vastly Improved by Optimizing Gut Health
Holly dramatically improved her symptoms of hyperthyroidism and bipolar disorder by using guidance from Healthy Gut, Healthy You to optimize her diet.
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