Vitamin K2 for Heart Health and GABA for Anxiety with Beverly Meyer
Vitamin K2 may help prevent cardiovascular disease by preventing and even decreasing calcium deposition into arteries, thus making arteries less stiff. GABA, which can...
Vitamin K2 may help prevent cardiovascular disease by preventing and even decreasing calcium deposition into arteries, thus making arteries less stiff. GABA, which can...
Let’s go through an evidence based review of what the science says regarding sun exposure and your health. We will answer questions including: Does...
A very exciting study was just published showing supplementation with vitamin K2 caused a 12% increase in cardiac output. How does vitamin K2 improve...
We’ve discussed two studies that have shown that vitamin D supplementation can lower thyroid antibodies, but a recent study found that vitamin D did...
This week we explore a theory behind the potential cause of chronically low vitamin D levels. Intracellular infections may cause a process that depletes...
Vitamin D deficiency has been associated with several health conditions, while sufficient blood vitamin D levels correlate with good health. So what if you’re...
We look at a patient case study that puzzled regular doctors but took a simple dietary intervention and minimal supplementation to remedy, no medication...
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed when SIBO tests...