Does Taking Vitamins With Probiotics Affect Absorption?
Does taking vitamins with probiotics affect absorption? These beneficial bacteria can help heal gut imbalances and improve nutrient absorption.
Organic Acids Tests
Can They Assess Gut Health or Other Conditions? If you’ve been suffering from gut issues or a chronic illness, and your standard lab tests...
How Vitamin D Heals Your Gut and Improves IBS
Recent evidence is suggesting that vitamin D can help reduce inflammation in and heal your gut. This can lead to a healthier microbiota (the...
Dr. Ruscio’s, DC Wrap Up #152
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to...
Vitamin K2 Improves Energy & Cardiac Output
A very exciting study was just published showing supplementation with vitamin K2 caused a 12% increase in cardiac output. How does vitamin K2 improve...
Vitamin D Does Not Improve Thyroid Autoimmunity
We’ve discussed two studies that have shown that vitamin D supplementation can lower thyroid antibodies, but a recent study found that vitamin D did...
Is Your Chronically Low Vitamin D Due to an Infection?
This week we explore a theory behind the potential cause of chronically low vitamin D levels. Intracellular infections may cause a process that depletes...
Dr. Ruscio’s, DC Wrap Up #92
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed how vitamin D...
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion.