How Vitamin D Heals Your Gut and Improves IBS
Recent evidence is suggesting that vitamin D can help reduce inflammation in and heal your gut. This can lead to a healthier microbiota (the...
Dr. Ruscio’s, DC Wrap Up #152
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to...
Vitamin D Does Not Improve Thyroid Autoimmunity
We’ve discussed two studies that have shown that vitamin D supplementation can lower thyroid antibodies, but a recent study found that vitamin D did...
Dr. Ruscio’s, DC Wrap Up #92
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed how vitamin D...
Dr. Ruscio’s, DC Wrap Up #86
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed when SIBO tests...
Is Your Mouth Making You Sick?
Is Your Mouth Making You Sick? We are now learning that the health of your mouth can be a major indicator and predictor of...
Blood Pressure, Vitamin D, and the Sun
Like most people, you’ve probably heard that Vitamin D is essential for your health. You may have also heard that overexposure can be harmful. ...
Vitamin D; overlooked causes of chronically low vitamin D, supplementation hype and sun exposure – Episode 6
How much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio, DC investigates...
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