The personalized plan to transform your health from the inside out
Take the Gut QuizThe GA-map test looks for signs of gut dysbiosis (or imbalance of your gut microbiome). This test is closest, clinically, to mapping the gut microbiota. European researchers sequenced the gut bacteria from...[Read more]
I’m turning over a new leaf in 2017 to answer our listener questions monthly. Today I’ll answer some January questions, and here is what we will cover. Is paleo healthy? Fasting, good...[Read more]
The paleo diet has been shown to help several conditions. However, debate still exists regarding if it’s a “healthy” diet and the debate usually emanates from slightly dogmatic traditional nutritional circles. Well...[Read more]
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