In Case You Missed It On Monday, we spoke with Julie Matthews and discussed the best diet for autism. On Wednesday's podcast release, we answered your listener questions on elemental diet for ulcers, keto diet and thyroid disease, red light therapy for the gut, and more. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health … [Read more...]
4 Practical Tips for Hashimoto’s Thyroiditis & Hypothyroid Symptoms
Hypothyroidism and thyroid autoimmunity are shrouded in fear and confusion, but it doesn’t have to be this way. There are simple, evidence-based and practical strategies that can help you determine if you actually have hypothyroid or thyroid autoimmunity. It’s important to know if you have either of these, so you can act. It’s equally as important to know if you do not, so you can prevent … [Read more...]
Dr. Ruscio’s Wrap Up #139
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed vitamin D, thyroid autoimmunity & pregnancy. On Wednesday's podcast … [Read more...]
How to Find the Right Thyroid Hormone Dose
If you’re not feeling well, there is a good chance you suspect a thyroid problem as the cause. Thyroid problems are common and can certainly be problematic. However, it’s also important to have a balanced understanding of how to navigate your thyroid health. Let’s discuss one important aspect of thyroid health – a reasonable approach to determine your optimal dose of thyroid hormone. Dr. R's … [Read more...]
Health News Reviews – Updates On: Hypothyroid vs Thyroid HRT, Vanity & Health, Iodine & Thyroid, CoQ10 & Skin, FODMAPs Gut Health, Paleo Diet & Heart Disease and more…
Another edition of Health News Updates! Today we discuss: Hypothyroid vs Thyroid HRT Vanity & Health Iodine & Thyroid CoQ10 & Skin FODMAPs & Gut Health Paleo Diet & Heart Disease If you need help using this information to become healthier, click here. To be notified when my print book becomes available & get a free gut health eBook, click here. If … [Read more...]
Dr. Ruscio’s Wrap Up #99
If you need help using this information to become healthier, click here. To be notified when my print book becomes available & get a free gut health eBook, click here. If you are a healthcare provider looking to sharpen your clinical skills, click here. In Case You Missed It On Monday, we discussed a case of success treating SIBO . On Wednesday's podcast release, we dug into the … [Read more...]
Health News Updates: the Thyroid-SIBO Connection, Probiotics & H. Pylori, Vitamin D & Fatigue, Iodine & Thyroid Autoimmunity, CoQ10 & Fatigue, Viruses & Hypothyroid, and More
Here we go with Health News Updates - Episode 2. Today we will discuss: the thyroid-SIBO connection, probiotics and H. Pylori, vitamin D and fatigue, iodine and thyroid autoimmunity, CoQ10 and fatigue, viruses and hypothyroid, and more… If you need help using this information to become healthier, click here. Subscribe: Topics (Click to Expand/Collapse) Episode Intro ... … [Read more...]
The Most Absorbable Form of Thyroid Hormone
If you are someone on thyroid hormone who has been unable to find a steady dose, you are not alone! But there is good news. It has been shown that liquid form thyroid hormone is better at stabilizing thyroid hormone levels and therefore may reduce the needed dose of thyroid hormone. What is this hormone, why does it work and when should you consider it? Let’s discuss. If you need help with … [Read more...]
The Benefits of a Lower Carbohydrate Diet for Those with Hashimoto’s
What effect does diet have on thyroid autoimmunity? We look at a study that observes the beneficial effects of a lower-carbohydrate diet in overweight patients with Hashimoto’s thyroiditis. If you need help with thyroid autoimmunity, click here The Benefits of a Lower Carbohydrate Diet for Those with Hashimoto’s The thyroid is one of the metabolism-regulating glands. Its function is to … [Read more...]
Low Carb Diets Decrease Thyroid Autoimmunity
A recent study has shown a very practical low-carb diet can decrease thyroid autoimmunity. Let’s discuss the details. If you would like help addressing thyroid autoimmunity, click here. Low Carb Diets Decrease Thyroid Autoimmunity Dr. Michael Ruscio: Hi, this is Dr. Ruscio. And let’s discuss the ability of low-carbohydrate diets to lower or decrease thyroid autoimmunity. First, what is … [Read more...]