Eating Organic May Reduce Your Risk A large, 20-year study of farmers shows associations between exposure to certain pesticides and herbicides and an increased risk of hypothyroidism. Many of these chemicals are still in use. Note that the study measured occupational use, or very high exposure. Another study which measured pesticide levels in the blood—after participants ate organic versus … [Read more...]
One Key Reason Why Your Thyroid Hormone Is Not Working
Low Iron Causes Hypothyroid Symptoms If you are still experiencing symptoms of hypothyroidism despite taking a thyroid hormone, a recent study shows promise. The study showed that two-thirds of women with the above condition, who brought their ferritin levels (or functional iron in their blood) above 100, saw their persistent symptoms relieved. Consider testing your ferritin and supplementing it … [Read more...]
Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity
Let’s review an interesting study regarding the ability of black cumin, a medicinal spice, to improve hypothyroidism and thyroid autoimmunity. Dr. R's Fast Facts The effects of Nigella sativa on thyroid function, serum Vascular Endothelial Growth Factor (VEGF) - 1, Nesfatin-1 and anthropometric features in patients with Hashimoto's thyroiditis: a randomized controlled trial. 49 patients … [Read more...]
Hypothyroidism and Miscarriage
We have discussed how most cases of sub-clinical hypothyroidism (SCH) do not require treatment with thyroid hormone. However, there is one notable exception – pregnancy. High level scientific evidence suggests that treating SCH can reduce the risk of miscarriage. Let’s discuss. Dr. R's Fast Facts Patients with subclinical hypothyroidism before 20 weeks of pregnancy have a higher risk … [Read more...]
Dr. Ruscio’s Wrap Up #112
Get help using this information to become healthier. Get a free gut health eBook and be notified when my print book becomes available Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed how to find the right thyroid hormone dose. On Wednesday's podcast … [Read more...]
4 Simple Steps You Can Take Towards Optimizing Your Thyroid Health
In this week’s video, I discuss the four steps you should take to make sure you have the correct thyroid medication dosage for your healthiest self. Just because you’re on thyroid medication does not mean you need to settle for a lower quality of life – there are steps you can take to maintain and even improve your energy levels and vitality. Get help with perfecting your hormone medication so … [Read more...]
How to Find the Right Thyroid Hormone Dose
If you’re not feeling well, there is a good chance you suspect a thyroid problem as the cause. Thyroid problems are common and can certainly be problematic. However, it’s also important to have a balanced understanding of how to navigate your thyroid health. Let’s discuss one important aspect of thyroid health – a reasonable approach to determine your optimal dose of thyroid hormone. Dr. R's … [Read more...]
Selenium and Your Thyroid – A Summary of the Evidence
High level science, a systematic review with meta-analysis, recently found that selenium did not have benefit for those with thyroid autoimmunity. What does this mean? Even in light of this evidence, a trial of selenium is justified when considering a few important details. Let’s discuss. If you need help with your thyroid, click here. Selenium and Your Thyroid - A Summary of the … [Read more...]
The Most Absorbable Form of Thyroid Hormone
If you are someone on thyroid hormone who has been unable to find a steady dose, you are not alone! But there is good news. It has been shown that liquid form thyroid hormone is better at stabilizing thyroid hormone levels and therefore may reduce the needed dose of thyroid hormone. What is this hormone, why does it work and when should you consider it? Let’s discuss. If you need help with … [Read more...]
How to Eat to Support a Healthy Thyroid and Healthy Weight
Are you struggling with managing your thyroid symptoms and weight gain? Discover a few helpful diet tips that will help you effectively manage your leptin levels to support your thyroid and promote weight loss. If you need help supporting your thyroid and managing your weight, click here How to Eat to Support a Healthy Thyroid and Healthy Weight In Monday’s video about the correlation of … [Read more...]