How to Improve Your Stress and Thyroid Feedback Loop
We know there’s a stress-thyroid feedback loop. But when does stress become a true thyroid threat? And what can you do? Here’s what the...
We know there’s a stress-thyroid feedback loop. But when does stress become a true thyroid threat? And what can you do? Here’s what the...
Measuring hormones like TSH and T4 will help diagnose thyroid problems. But optimal thyroid levels aren’t the same for everybody so interpretation is key.
Exploring links and mechanisms of Epstein-Barr virus and thyroid health, and the holistic health approaches that can counter thyroid autoimmunity.
Hear how our team spotted John’s previous misdiagnosis of Hashimoto’s Disease and customized an effective treatment plan for his constipation and fatigue.
Unsure where to turn for thyroid help? Here’s how to assess and manage your thyroid health, without making it complicated.
With so many diets, supplements, and other thyroid interventions out there, how can you know what’s best for you? I break down how my...
A healthy diet, microbiome, and lifestyle are critical to maintaining thyroid health. Learn what to eat, do, and take to support your thyroid.
Learn about my new thyroid course covering a practical, evidence-based, effective approach to hypothyroid, subclinical hypothyroidism, and Hashimoto’s.