How to Heal Your Gut Without Lab Tests: Your Action Plan
Interested in how to heal your gut without lab tests? Get the scoop on elimination diets, supplements, and low-cost healing.
Interested in how to heal your gut without lab tests? Get the scoop on elimination diets, supplements, and low-cost healing.
Are food, exercise, thyroid hormone, supplements, or a low-carb diet causing your fatigue? Hear how to regain your energy.
Probiotic water and other liquid probiotics are a growing trend, but you're likely better off with a well-formulated multistrain probiotic capsule or powder.
If you’re considering magnesium for kids, a magnesium-rich diet is the best place to start, though supplements can be useful when necessary.
Give your brain the boost it needs every morning for better overall health.
Collagen is well-known as a beauty supplement, but it may also support a healthy gut. We’ll look at whether there’s a benefit for collagen...
When it comes to supplements for improving cognitive function, huperzine A may make a difference in certain instances. Learn more about when it might...
Collagen benefits for men can include joint, heart, and bone benefits as well as enhanced physical performance. Here’s how to choose a supplement.