Ka’Chava: Truth or Trend?
Ka’Chava is a viable meal replacement option for most. But if you have digestive upset or a gut issue, you may want to think...
Is Liquid I.V. Really the Best Way To Hydrate?
Liquid I.V. promises optimal rehydration, but is it the best choice for regular use? And are “hydration multipliers” really necessary?
Does “Nature’s Ozempic” Live Up to the Hype?
Berberine, currently being called “Nature’s Ozempic”, may improve blood sugar but probably won’t move the number on the scale. Here’s what to try instead.
Autoimmune Gastritis: Tell-Tale Signs & Gut Health Solutions
What is autoimmune gastritis, and how can you manage it? Discover the best diet and supplements to quell the fire of this inflammatory condition.
Can You Use Vitamins to Increase Estrogen Levels?
Struggling with hormone imbalances and prefer not to use drugs? Here are some options, including use of vitamins to increase estrogen levels.
What’s the Best CoQ10 Supplement for Your Health Needs?
Discover the best CoQ10 supplement for your needs with our science-based guide to choosing and using this antioxidant supplement.
The 5 Best Supplements to Reduce Cortisol and Manage Stress
Discover how to use supplements to reduce cortisol and improve stress resilience. A healthy diet and lifestyle are key to the process.
Probiotics and 5 Other Leaky Gut Supplements to Help You Heal
Probiotics are key leaky gut supplements. Learn about 5 more supplements, plus the diet and lifestyle steps that support healing of your intestinal barrier.
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.