Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. Warning: this video occasionally contains strong language (which may be unsuitable for some audiences). Tom Bilyeu: Hey, everybody! Welcome to Health Theory. Today's guest is Dr. Michael Ruscio. He is a functional medical practitioner, clinical … [Read more...]
Sun Exposure Reduces Cancer Risk and Thoughts on Tanning Beds with Researcher Dr. Marianne Berwick
We have recently discussed the array of benefits provided by sun exposure. Today, we speak with researcher Dr. Marianne Berwick who authored one of my favorite papers detailing the health benefits of sun exposure. She also provides some simple guidelines for how much sun exposure you should obtain. We will also broach some of the contentious issues regarding tanning beds. Dr. R's Fast … [Read more...]