Secosteroids

Blood Pressure, Vitamin D, and the Sun

Blood Pressure, Vitamin D, and the Sun

Like most people, you’ve probably heard that Vitamin D is essential for your health. You may have also heard that overexposure can be harmful. ...

Dr. Ruscio’s Wrap Up #73

Dr. Ruscio’s Wrap Up #73

If you need help using this information to become healthier, click here. In Case You Missed It On Monday, we discussed healthy Paleo diets. On...