Probiotic Proof: Probiotic Research Updates (September 2023)
The latest probiotic research updates include effects on brain health, depression, anxiety, and more. Stay up to date on the latest science.
The latest probiotic research updates include effects on brain health, depression, anxiety, and more. Stay up to date on the latest science.
Working out benefits your health, but why, exactly, is exercise good for the gut microbiome? Here’s the science and a research-backed gut-friendly protocol.
The weekend warrior method means relegating your exercise to part of the week. Does that mean you only get part of the benefits? See...
Marketers often use junk science to tell you their product is scientifically proven. Learn the difference between reliable and misleading healthcare claims.