Do Probiotics Cause SIBO?
A handful of studies looking at the effects of probiotics may be taken out of context. One study on Align probiotic (a Bifidobacterium infantis strain) showed that a few healthy people who...[Read more]
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Dr. Ruscio’s Wrap Up #176
In Case You Missed It On Monday, we discussed how you can overcome a foggy brain & depression by healing your gut. On Wednesday’s podcast release, we spoke with Ben Greenfield and discussed keys...[Read more]
Taking Probiotics with Antibiotics or Anti-microbial Herbs
Should you take probiotics while being treated with antibiotics or antimicrobial herbs? Or should you take probiotics after treatment to “reseed” or “repopulate” the gut? Let’s dispel a few common misconceptions around...[Read more]
Probiotics Improve Gas and Constipation by Decreasing Bad Bacteria in the Gut
A recent study has shown that probiotics can help reduce gas and improve constipation by decreasing levels of certain bacteria in the gut. These bacteria include the organism responsible for methane SIBO...[Read more]
Dr. Ruscio’s Wrap Up #66
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed thyroid autoimmunity and h. pylori. On Wednesday’s podcast release, we talked with...[Read more]
Can probiotics reduce your risk for heart disease?
We know that probiotics are beneficial for gut health and immune support, but what about heart disease? We break down two comprehensive studies that show the benefits of probiotic supplementation on risk...[Read more]
Probiotics Prevent Heart Disease
Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease. Let’s discuss the details, examine why probiotics can protect your heart and what...[Read more]
Can taking probiotics help reduce your risk of cardiovascular disease?
Can taking probiotics help reduce your risk of cardiovascular disease? A recent study showed that supplementation of Saccharomyces boulardii significantly reduced predictive risk markers for heart disease. If you need help supporting...[Read more]
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