In Case You Missed It On Monday, we discussed overcoming chronic acid reflux & IBS. On Wednesday, we spoke with Dr. Srini Pillay and discussed how to problem solve for a better life. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, … [Read more...]
How to Problem Solve Creatively for a Better Life
Over Focusing Reduces Problem Solving with Dr. Srini Pillay If you’re a goal-oriented, ambitious person, the path to problem-solving and high effectiveness may seem counterintuitive: mix in periods of “unfocus.” In this episode, Dr. Srini Pillay—a psychiatrist, executive coach, brain imaging researcher, and Renaissance man—shares his strategic techniques for focusing less. Learn how you can tap … [Read more...]