Akkermansia for Weight Loss: Truth or Trend?
Akkermansia is the new “miracle” probiotic on the scene. But what does the research actually say about Akkermansia for weight loss?
Your 4-Step Microscopic Colitis Treatment Plan
For effective microscopic colitis treatment, bolstering your gut microbiome goes a long way toward addressing the root causes, not just the symptoms.
Think You Need a Gut Cleanse Diet? Try a Gut Reset Instead
Gut cleanse diet or gut reset? Discover why resetting the gut with a liquid fast and careful transition to a whole food diet is...
The 6 Best Gut Health Supplements | 2024
We’ve distilled the available research to share the gut supplements that are most effective and likely to make a real difference for your gut...
4 Proven Herbal Treatments for Candida Overgrowth
Discover effective herbal treatments for Candida overgrowth and how combining them with probiotics, diet, and lifestyle can restore microbiome balance.
A Guide to Low-Dose Naltrexone Benefits (& Is it Safe?)
Interested in low-dose naltrexone for a chronic condition? Let’s break down the benefits, potential side effects, and how to get it.
5 Signs Probiotics Are Working: Science-Backed Reassurance
You’re taking probiotics faithfully, but what are the signs they’re working? From a better mood to clear skin, here are science-backed signs.
7 Ways to Replenish Good Bacteria After Antibiotics
Antibiotics don’t have to wreak havoc on the gut. Here are 7 simple ways to replenish good bacteria after antibiotics.
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion.
Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.
Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.