Prebiotics

Is Feeding Your Microbiota a Bad Idea?

Is Feeding Your Microbiota a Bad Idea?

The microbiota is a huge topic of research right now, and it’s pretty exciting. However, there’s a lot of communication out there stating that...

Easy Tips to Feed Your Microbiome

Easy Tips to Feed Your Microbiome

In this article, we discuss easy, practical steps you can take to feed, nourish, and re-balance your microbiome for optimal health and vitality. If...