Performance, Body Composition & Anti-Aging
Optimize your carb timing, sleep, and fasting for performance and body composition, and learn about hydrogen-rich water with fitness expert Kris Gethin.
Optimize your carb timing, sleep, and fasting for performance and body composition, and learn about hydrogen-rich water with fitness expert Kris Gethin.
A very exciting study was just published showing supplementation with vitamin K2 caused a 12% increase in cardiac output. How does vitamin K2 improve...