My New Abdominal Distention Protocol
I unveil my abdominal distention protocol and pelvic floor physical therapist Jandra Mueller shares tips on posture and breathwork for better digestion.
Pelvic Floor Therapy for Better Gut Health
Physical therapist Deborah Bowes shares breathing and movement exercises you can do to beat abdominal distention and improve your gut and overall health.
Endometriosis Symptoms: Gut Connections and How to Heal Naturally
Endometriosis symptoms like pelvic pain, constipation, and bloating can be addressed naturally through diet, supplementation, physical therapy, and more.
How Pelvic Floor Dysfunction Can Impact Your Health
Pelvic floor dysfunction can contribute to a variety of health issues including bloating, constipation and sexual dysfunction in all genders.
How Ketosis Can Benefit Female Hormones & the Brain
Hormonal balance in menopause is essential to women’s sexual health and emotional wellness. Dr. Anna Cabeca shares her insights.
Surprising Causes of Chronic Bloating
Dr. Debora Chasse shares a few surprising causes of chronic bloating, including vagus nerve damage, lymphatic system blockages, and adhesions.
Treating Constipation with Biofeedback Therapy
A look at the different types of constipation and how to approach them based on root cause. Biofeedback therapy is a promising and successful...
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.
Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.