Which Comes First? A Healthy Gut or Weight Loss?
We know good gut health and healthy body weight go hand-in-hand, but which comes first? Does the gut cause weight loss? Or does a healthy weight and an active lifestyle cause a...[Read more]
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Staying Objective About Your Health in a Polarized World
In this week’s Health News Reviews podcast I answered a question I’m often asked: “How do you stay objective in such a polarizing world?” Remaining objective in a world of sensational media...[Read more]
How to Move Your Way to Better Health
Movement and eating are age-old experiences for humans. Only recently are we beginning to study them through a scientific lens. We’re finding that certain types of movement, just like nutrition, are critical...[Read more]
Is Your Mouth Making You Sick?
Oftentimes in functional medicine, we address gut health and hormones to get to the root of an issue. But what about oral health? We are now learning that the health of your...[Read more]
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