We know good gut health and healthy body weight go hand-in-hand, but which comes first? Does the gut cause weight loss? Or does a healthy weight and an active lifestyle cause a healthy gut? Get help with gut health and weight loss. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical … [Read more...]
Staying Objective About Your Health in a Polarized World
In this week’s Health News Reviews podcast I answered a question I’m often asked: “How do you stay objective in such a polarizing world?” Remaining objective in a world of sensational media is important, especially as functional medicine expands its reach. I also examine recent studies and what they actually mean for you. Get help using this information to become healthier. Get a free gut … [Read more...]
How to Move Your Way to Better Health
Movement and eating are age-old experiences for humans. Only recently are we beginning to study them through a scientific lens. We’re finding that certain types of movement, just like nutrition, are critical for overall health and functioning of your body. If you need help with musculoskeletal problems, click here How to Move Your Way to Better Health Movement and eating are age-old … [Read more...]
Is Your Mouth Making You Sick?
Oftentimes in functional medicine, we address gut health and hormones to get to the root of an issue. But what about oral health? We are now learning that the health of your mouth can be a major indicator and predictor of disease and chronic health issues. If you need help balancing your microbiome, click here Is Your Mouth Making You Sick? Oftentimes in functional medicine, we address … [Read more...]