Which Comes First? A Healthy Gut or Weight Loss?
We know good gut health and healthy body weight go hand-in-hand, but which comes first? Does a healthy gut cause weight loss? Or is...
The personalized plan to transform your health from the inside out
Take the Gut QuizWe know good gut health and healthy body weight go hand-in-hand, but which comes first? Does a healthy gut cause weight loss? Or is...
In this week’s Health News Reviews podcast I answered a question I’m often asked: “How do you stay objective in such a polarizing world?”...
Movement and eating are age-old experiences for humans. Only recently are we beginning to study them through a scientific lens. We’re finding that certain...
Is Your Mouth Making You Sick? We are now learning that the health of your mouth can be a major indicator and predictor of...
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