Which Comes First? A Healthy Gut or Weight Loss?
We know good gut health and healthy body weight go hand-in-hand, but which comes first? Does a healthy gut cause weight loss? Or is...
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Staying Objective About Your Health in a Polarized World
In this week’s Health News Reviews podcast I answered a question I’m often asked: “How do you stay objective in such a polarizing world?”...
How to Move Your Way to Better Health
Movement and eating are age-old experiences for humans. Only recently are we beginning to study them through a scientific lens. We’re finding that certain...
Is Your Mouth Making You Sick?
Is Your Mouth Making You Sick? We are now learning that the health of your mouth can be a major indicator and predictor of...
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