What is Resistance Training: Your Guide to Build Muscle Safely and Sustainably
To answer the question of what resistance training is and why it's important for your health, we’ll dig into both research and practical tips.
Peptide Therapy for Anti-Aging, Gut Healing, Tissue Repair & Immune Function
Peptides are an exciting area of medicine and can be used for anti-aging, immune function, gut healing and tissue repair. The most effective peptides...
Cost-Effective Rehab – Why You Don’t Need Fancy Rehab Programs, with Menno Henselmans
We have discussed several examples of how we can make functional medicine more efficient and cost-effective. Oftentimes we look to science to help us...
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