How to Treat Damage to Your Mitochondria, with Warren Cargal Mitochondria are organelles, or “small bodies”, within your cells responsible for producing adenosine triphosphate (ATP), the energy currency of the body. If mitochondria aren’t functioning properly, your cells aren’t fed. Some contributors to mitochondrial damage include environmental toxins like Roundup in food, poor diet that … [Read more...]
Is Your Mitochondrial Function Causing Fatigue and Brain Fog? A Proven Supplement Can Help
Age-associated mitochondrial dysfunction can cause fatigue, brain fog, impaired cognition and more serious neurological involvement including Alzheimer’s and Parkinson’s. Unfortunately, the internet is flooded with claims about mitochondrial supplements and tests thus making it difficult to know what you should do. Fortunately, one supplement has clinical trial documentation to improve fatigue, … [Read more...]
Dr. Ruscio’s Wrap Up #117
Get help using this information to become healthier. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed how exercise improves your microbiota. On Wednesday's podcast release, we spoke with Dr. Ben House and discussed adrenal … [Read more...]
Adrenal Testing, Mitochondrial Health, Testosterone, Stress, Calories, Body Comp, and Much More with Dr. Ben House
Today we discuss adrenal testing, mitochondrial health, testosterone, stress, calories, body comp, and much more with Dr. Ben House. Dr. House knows his stuff, and this conversation was extremely insightful. Dr. R's Fast Facts Stress Most common way people deal with stress? Exercise Why is that a problem? Exercise is not a problem necessarily; it is, however, another form of … [Read more...]