The personalized plan to transform your health from the inside out
Take the Gut QuizThe balance of bacteria in your gut (aka microbiota) can impact not only digestive symptoms, but a wide array of seemingly unrelated symptoms and conditions including mood, energy, skin, your joints, metabolism,...[Read more]
The GA-map test looks for signs of gut dysbiosis (or imbalance of your gut microbiome). This test is closest, clinically, to mapping the gut microbiota. European researchers sequenced the gut bacteria from...[Read more]
In Case You Missed It On Monday, we discussed how to know if you are you truly hypothyroid. On Wednesday’s podcast release, we spoke with Ari Whitten and discussed how to get results...[Read more]
The impact of the gut on one’s overall health is quite remarkable. Knowing this leads to a very tempting proposition – map the world of bacteria in your gut and then treat...[Read more]
Get help using this information to become healthier. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In...[Read more]
Exercise has been shown to improve your microbiota, and being sedentary has been shown to have a negative impact on your microbiota. Let’s discuss a recent study which uncovered this, and let’s...[Read more]
Get help using this information to become healthier. Get a free gut health eBook and be notified when my print book becomes available Healthcare providers looking to sharpen their clinical skills, check out the Future of...[Read more]
Recent health and wellness literature has been asking audiences to consider whether antibiotics have contributed to the growing obesity epidemic. Even mainstream publications have caught on. With fear-inducing headlines like “Are Antibiotics...[Read more]
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