Recent health and wellness literature has been asking audiences to consider whether antibiotics have contributed to the growing obesity epidemic. Even mainstream publications have caught on. With fear-inducing headlines like “Are Antibiotics...[Read more]
Intermittent fasting essentially means going periods of time without eating. It has been shown to have therapeutic benefits for certain conditions, but does this mean it’s a good idea for everyone? Let’s...[Read more]
The paleo diet has been shown to help several conditions. However, debate still exists regarding if it’s a “healthy” diet and the debate usually emanates from slightly dogmatic traditional nutritional circles. Well...[Read more]
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