This week we explore a theory behind the potential cause of chronically low vitamin D levels. Intracellular infections may cause a process that depletes your body of vitamin D, causing a whole host of health issues. If you’re struggling with brain fog, fatigue, or you get sick often, you should consider checking your vitamin D levels. Get help with your chronically low vitamin D … [Read more...]
Vitamin D; overlooked causes of chronically low vitamin D, supplementation hype and sun exposure – Episode 6
How much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio investigates and explains the science behind vitamin D recommendations. He also answers the questions why taking more vitamin D might not be better and why we should all get out into the sun more often. Subscribe to Dr. Ruscio Radio: … [Read more...]