The Role of Butyrate-Producing Probiotics in Gut Health
Butyrate-producing probiotics don’t offer superior benefits for gut problems. Here’s why a standard high-quality probiotic and a low FODMAP diet is better.
Butyrate-producing probiotics don’t offer superior benefits for gut problems. Here’s why a standard high-quality probiotic and a low FODMAP diet is better.
Recent gut health findings include studies on leaky gut, SIBO, elemental diets, low FODMAP, H. pylori, IBS, zonulin, depression and more.
What 3 foods are bad for your gut? Sugar, processed foods, and alcohol are key culprits, while whole foods and probiotics can help to...
Your autoimmune atrophic gastritis diet may be Paleo, low FODMAP, or a variation. Learn how to identify the best diet plan, habits, and supplements...
Finding the right LPR diet for you can help to improve silent reflux symptoms and digestive health. Here’s how to determine your ideal LPR...
Your questions about Low FODMAP diet, Intestinal Support Formula, Gastroparesis, Over supplementation, and healing the gut after long-term antibiotics for lyme.
It may seem the diet takes away the joy of snacking, but these low FODMAP snacks say otherwise. Here's how to snack without cheating...
Research suggests the low FODMAP diet, the Specific Carbohydrate Diet, and an Elemental Diet are the best SIBO diet options. Learn more.