The personalized plan to transform your health from the inside out
Take the Gut QuizWith diet, probiotics & hydrochloric acid supplementation. Mason had been plagued by chronic reflux. He then saw his primary care and then later his gastroenterologist who prescribed acid-lowering medication, which did not...[Read more]
How Paige, a firefighter, got her energy back. Paige had always been full of energy, and it was perfect for her firefighter career. Then she noticed more fatigue and lack of sharpness....[Read more]
High-level scientific evidence shows how healing your gut can improve anxiety symptoms. More and more research is revealing the strong link between brain and gut health. A recent systematic review pulls together...[Read more]
Why there’s confusion and what to consider. Some articles circulate online claiming that low-carb or ketogenic diets starve your gut bacteria and are thus unhealthy. But these diets are not bad for...[Read more]
In Case You Missed It On Monday, we spoke with Annie Hopper and discussed retraining the gut-brain connection. On Wednesday, we spoke with Dr. Peter Whorwell and discussed overcoming bloating & distention....[Read more]
An important contributing factor to irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) is a food poisoning incident (and subsequent antibodies to a toxin called cytolethal distending toxin B, or...[Read more]
The connection between the gut and brain is powerful, and often not realized by the general public. When Dr. Aleksandra Gioe was faced with severe anxiety, she tried natural solutions like chamomile...[Read more]
In Case You Missed It On Monday, we discussed whether probiotics cause SIBO. On Wednesday’s podcast release, we spoke with Dr. Sean Bennet and discussed testing to predict response to a low FODMAP...[Read more]
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