How to Test for Leaky Gut (& Why It Might Not Be Worth It)
You can test for leaky gut with zonulin, stool, antibody, or lactulose–mannitol tests. Or you can use your symptoms as a more reliable guide.
How To Heal Leaky Gut
Healing a leaky gut is as simple as working with your diet, supplements, and habits to support gut health.
What Is Leaky Gut Syndrome?
Leaky gut’s symptoms and causes aren’t clearly proven. Explore what research says about this condition and its possible links to health issues.
Leaky Gut Symptoms
Signs of a leaky gut (increased intestinal permeability): 1. Gas 2. Bloating 3. Reflux 4. Fatigue 5. Joint Pain … Learn more.
Probiotics and 5 Other Leaky Gut Supplements to Help You Heal
Probiotics are key leaky gut supplements. Learn about 5 more supplements, plus the diet and lifestyle steps that support healing of your intestinal barrier.
How to Restore Gut Health After a Celiac Disease or NCGS Diagnosis
When celiac disease or gluten sensitivity has damaged your gut, what do you do after removing gluten? These 5 steps will set you on...
The Liquid Elemental Diet: Rest, Reset, and Restore
A liquid elemental diet is a predigested, easily absorbed meal replacement shake. Here’s how to use it to quell stubborn gut issues and what...
Create Your Personalized Leaky Gut Diet Plan
Addressing your symptoms with a leaky gut diet plan is an easy way to get acquainted with your body’s preferences.
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