The Liquid Elemental Diet: Rest, Reset, and Restore
A liquid elemental diet is a predigested, easily absorbed meal replacement shake. Here’s how to use it to quell stubborn gut issues and what...
A liquid elemental diet is a predigested, easily absorbed meal replacement shake. Here’s how to use it to quell stubborn gut issues and what...
Discover how to test for leaky gut, why testing isn’t perfect, and why using your symptoms as a guide to treatment is the most...
Probiotics are key leaky gut supplements. Learn about 5 more supplements, plus the diet and lifestyle steps that support healing of your intestinal barrier.
When celiac disease or gluten sensitivity has damaged your gut, what do you do after removing gluten? These 5 steps will set you on...
Addressing your symptoms with a leaky gut diet plan is an easy way to get acquainted with your body’s preferences.
Learn what leaky gut is, what causes it, and the 4 simple strategies that can help repair it.
Learn the science of probiotics: how they work in the gut and why that ends up benefiting your brain. Plus, get a simple, at-home...
A leaky gut repair can happen from taking probiotics. Hear about the probiotic protocol to follow.