Adrenal Testing, Stress & the HPA Axis, Asking the Tough Questions with Dr. Tom Guilliams The hypothalamic-pituitary-adrenal axis (or HPA axis) is a complex subsystem in your body that organizes and responds to threats (and perceived threats). The concept of “adrenal fatigue” has become popular in some functional medical circles, but it’s a misleading term for describing what’s really … [Read more...]
Cannabis, the Gut, & CBD vs THC
What to Know and Common Myths, with Dr. Kevin Spelman Cannabis marketing is now rampant. It can be challenging to separate the facts from the hype, especially when it comes to cannabis health benefits and research behind the claims. What’s the difference in results from CBD vs THC (or both)? Indica vs sativa? Is full-spectrum CBD better? Which terpenes are most anti-inflammatory? How do you get … [Read more...]
Parasites and Your Gut Issues: What To Know
Parasites were once a trendy topic to discuss in gut health, now small intestinal bacterial overgrowth (SIBO) is a buzzword. Both still play a real role and should be considered if you are struggling with dysbiosis, inflammation, or other chronic conditions. Parasites may fuel changes in the microbiome, but can also take advantage of an already compromised gut. Holistic solutions and supporting … [Read more...]
“Is SIBO real?” An Evidence Based Response and Conversation with Shivan Sarna and Dr. Allison Siebecker
I wanted to share with you today an interview that was performed between Shivan Sarna, Dr. Allison Siebecker, and myself regarding the article I wrote a few weeks ago entitled “Is Sibo a Real Condition?” This was my response to a number criticisms of SIBO as a condition and whether or not there is efficacy regarding SIBO testing, SIBO treatment and whether or not SIBO is a real condition or is … [Read more...]
Toxins & Detoxification – Mind Blowing Information with Dr. Bryan Walsh
Dr. Bryan Walsh seriously impressed me in today’s conversation on detoxification. Long story short, you might be wasting your money with detox testing and treatment. Fortunately, you can reduce toxins in your body with a very simple and effective protocol. This is a must-listen episode. Dr. R's Fast Facts Background on Dr. Walsh Naturopathic physician Research on detoxification … [Read more...]
Mapping Your Microbiota – Health Miracle or Hyperbole, with Professor Rob Knight
The impact of the gut on one’s overall health is quite remarkable. Knowing this leads to a very tempting proposition – map the world of bacteria in your gut and then treat imbalances to prevent and reverse disease. Sounds reasonable, but there are some major errors with this assumption. Understanding what to do and what not to do can prevent hundreds of dollars in useless testing and … [Read more...]
Mast Cell Activation Syndrome with Clinician and Researcher Dr. Lawrence Afrin
This was a fantastic discussion with clinician and researcher in Mast Cell Activation Syndrome (MCAS), Dr. Lawrence Afrin. MCAS is something to consider when you haven’t responded to anything else: diet, lifestyle, gut treatments, thyroid…. And, here is the kicker… it doesn’t require extensive lab testing nor expensive treatments for many cases. Dr. R's Fast Facts Dr. Afrin is a clinical … [Read more...]
Can Organic Acid Testing Tell You How Healthy You Are?
In this week’s podcast, I spoke with Dr. Jeff Moss about how organic acid testing can be used to diagnose and treat chronic conditions. I’ve been wary of organic acid testing, because many use it with a narrow focus, which can lead to unnecessary treatments or even worsening of a condition. However, Dr. Moss addressed my concerns and we talked about how he uses this testing as a comprehensive … [Read more...]
Organic Acid Testing for Gut Dysbiosis and Beyond, with Dr. Jeff Moss
Organic acid testing is very popular in some functional medicine circles. I am open to it, but have had some reservations. Dr. Jeff Moss comes on the podcast today to discuss organic acid testing and provides some very important insights that satisfy my reservations and some key insights regarding how and when to use this test. Dr. R's Fast Facts What are OA (organic acids)? OA are … [Read more...]
A Successful Patient Case Study Treating Insomnia, Weight Gain, Thyroid, and Arthritis
A conservative yet progress functional medical approach holds much promise in symptom relief. If you need help using this information to become healthier, click here. To be notified when my print book becomes available & get a free gut health eBook, click here. If you are a healthcare provider looking to sharpen your clinical skills, click here. A Successful Patient Case Study … [Read more...]