Optimal sodium and electrolyte levels, with Robb Wolf. Conventional health literature often focuses on a supposed connection between sodium intake and blood pressure. But sodium plays an important role in our health...[Read more]
Why there’s confusion and what to consider. Some articles circulate online claiming that low-carb or ketogenic diets starve your gut bacteria and are thus unhealthy. But these diets are not bad for...[Read more]
Listener Questions – Elemental Diet for Ulcers, Keto Diet and Thyroid Disease, Red Light Therapy for the Gut Today we will cover listener questions, including… Elemental Heal for Ulcers Inulin Intolerance Keto...[Read more]
Navigating Salicylates, Oxalates, & More with Nutritionist Julie Matthews A new study into autism and diet, published last year—which combined six different nutritional interventions in children—yielded impressive results in the treatment group....[Read more]
In Case You Missed It On Monday, we discussed simple steps to naturally treat PMS. On Wednesday’s podcast release, we spoke with Dr. Josh Axe and discussed the Keto diet. Get help using this...[Read more]
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion. Also, get 5% off your first order from our store.