What You Didn’t Know About Insulin Resistance & Blood Sugar
Dr. Ronesh Sinha shares tips for monitoring and optimizing blood sugar levels, misconceptions about insulin resistance, and how keto diets can backfire.
Dr. Ronesh Sinha shares tips for monitoring and optimizing blood sugar levels, misconceptions about insulin resistance, and how keto diets can backfire.
Dr. Dale Bredesen shares the highest priority focus areas from his 36-point plan to prevent Alzheimer’s disease and cognitive decline.
The gut and the liver may be more connected than you expect: probiotics can reduce liver enzymes from non-alcoholic fatty liver. A recent meta-analysis...
Opinions regarding carb intake vary widely. Fortunately, Dr. Mike T. Nelson draws upon not only his research background, but also his experience in advising...
If you’ve done a little research, you have probably read that a high-fat diet works well for weight loss and improves other conditions.
Do you think eating fat makes you fat? Are you confused about cholesterol? What's a healthy diet? We answer all this and more this...