What Can I Drink to Reduce Inflammation?
“What can I drink to reduce inflammation?” is a question you may be asking in regard to your health. We’ll explore what the options...
Can Stress Cause Bloating and Other Digestive Symptoms?
It may not be just a big meal that’s causing an uncomfortable feeling in your stomach. Can stress cause bloating? We’ll dive into this...
Fact or Fiction: Does Caffeine Cause Inflammation?
Does caffeine cause inflammation? Coffee has numerous health benefits, but it may be best for certain people to avoid it.
The Best Probiotics for Anxiety and How to Use Them
Finding the best probiotic for anxiety can improve underlying issues that contribute to anxiety and be a great addition to a comprehensive mental health...
Can Fasting Improve Your Brain Health?
Keto diets and fasting may help common neurological conditions such as Alzheimers, Parkinson’s disease, epilepsy and multiple sclerosis.
Are Prokinetics for SIBO Useful for Gut Health and Motility?
Prokinetics for SIBO may be useful, but they shouldn’t be the first-line treatment. It’s better to treat SIBO with a holistic gut-healing program.
How to Improve Fatigue, SIBO, and Joint Pain in 3 Days
Randy shares how an elemental diet helped him to finally recover from ongoing fatigue, SIBO, inflammation, joint pain, reflux, and more.
Is Ozone Therapy a Helpful Treatment?
Can ozone therapy help with the treatment of autoimmunity, pain, and more? Dr. Akbar Khan and I have a conversation about this, and what...
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